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spicyinkling12.19RPOriginal post
Super simple dish Ingredients: skinless chicken breast (or any skinless chicken), broccoli, broth, garlic, garlic powder, full-fat milk (for extra calories), heavy cream, cheese, rice. Sauté the chicken and onion in the pot over medium heat. Pour in a bit of broth and scrape up the browned bits from the bottom. Add the remaining broth and the rice seasoning but don’t stir. Cook on high for 5 minutes. Quickly stir in the broccoli and the warmed milk, then put the lid on for about 5–10 minutes. After that, fold in the cheese until it’s well combined. Add more milk if it needs thinning. Keeps in the fridge up to 4 days or can be frozen. Makes 8 servings; one cup is about 459 kcal and 14 g protein. This is one of my go-to meals — you’ve got to try it!