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lonepine869.41RPOriginal post
Hey all, just kicked off a bulking cycle — running Test E and Equipoise for 15 weeks. Dosing is 500mg Test E and 500mg Equipoise per week. Is my food plan suitable for bulking? Stats: 5'6", 80 kg, ~14% body fat. Daily meals: 1) bowl of porridge with 2 scoops whey and peanut butter, slice of brown toast, 2 eggs. 2) 1.5 mugs brown pasta, a can of tuna, sweetcorn, 1 tbsp low-fat mayo, a banana, half a tub low-fat yoghurt. 3) 2 chicken breasts, packets of rice and broccoli, a pear. 4) Half a tub of cottage cheese and 5 oatcakes. 5) 2 chicken breasts, or steak/fish with sweet potato and veg. 6) Half a scoop of mass gainer before the gym. 7) Double scoop whey (~40 g protein). 8) Tuna omelette or scrambled eggs. 9) Mass gainer before bed. Is this OK for a bulk? Thanks.